Buns & Guns

TFT Assistance Program for Building Better Glutes & Arms

Follow the 3 steps below to build your dream buns & guns…

  • #1. Activation Sessions

    Keep building your glutes and arms with these 4 mini workouts for your non-TFT days.

    Get 'em here

  • #2. Nutrition

    Implement your simple eating plan to maximize the muscle growth from your workouts.

    See it here

  • #3. Turbo Boosters

    Supercharge your results with extra support to give your body what it may be lacking

    Get 'em here